ALL ABOUT TAKE HOLD PHYSIOTHERAPY

Take Hold Physiotherapy is a physiotherapy service specialising in musculoskeletal conditions and sports injuries. 

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Take Hold Physiotherapy was started by Helen Neal in 2021. Helen has a background of working in a wide range of specialisms, both in the NHS and private sectors. She began to direct her focus on to the upper limb in 2019 and now works closely with sports injuries, hand and wrist injuries, nerve injuries and neurological conditions affecting the upper limb such as cerebral palsy. Currently, when she’s not at The Hub, Helen works as a Hand Therapist within the NHS.

Helen has climbed since 2015 and has worked in the past as an in-house instructor and coach. 

She has always been keen on combining her love of climbing with physiotherapy, and wrote her thesis on the prevalence of climbing injury in adolescents.

Her vision is to provide the highest quality service within a warm and friendly environment and to keep you doing the things that you love.